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In Season: Watermelon

This summer staple is as good for you as it is delicious! With lycopene to help protect your skin from sunburn and high water content (92%!) to keep you hydrated, watermelon will help keep you feeling your best after a long day in the sun.

Find out more reasons why I think summer’s favorite fruit is healthy at Fitness Magazine. Happy National Watermelon Day!

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Recipe of the Week: Strawberry Cake

img_0340We took an impromptu trip to pick strawberries and they didn’t disappoint. Neither did this fabulous strawberry cake recipe. I think it would work well with all of the other berries coming into season now too.
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